I believe in the power of connection through sharing our stories and shared experiences.  It is often that the greatest breakthroughs come with the knowing that we are not alone on our journeys and the comfort of others having walked the long road ahead and survived to share their stories.  And the survivors gain inner strength and peace and wisdom each time they use their stories to connect and inspire others. 

My groups are a safe place to learn to share the parts of you in a healthy, helpful and healing way, when you are ready.  Or to just show up for yourself in a new and brave way and seek connection as it finds you in sharing a safe space with others.